Introducing FTG30 (Find the Good in 30 days)

Today I am introducing FTG30 (Find the Good in 30 days). I’m very excited to share this new month-long series for the blog.

Introducing FTG30 - Find the Good in 30 Days

I will be sharing ideas for daily activities (posting to Instagram daily and the blog every few days). The activities are designed to work together to help you Find the Good and feel happier and healthier.

Each day of the week has a theme and each day I will be suggesting a small task or activity to help you find the good. By the end of the month I hope you will have a toolbox full of things to help you Find the Good Everyday. I am so excited to share what I’ve come up with and really hope you enjoy joining in!

Here’s a look at the themes for each day of the week

  • Monday – Happiness
  • Tuesday – Reflection
  • Wednesday – Environment
  • Thursday – Inspiration
  • Friday – Health
  • Saturday – Routines
  • Sunday – Self Care

Taking Part in FTG30

We are all busy and have lots of things grabbing our attention and taking time. I have created the daily activities for FTG30 to ensure you only need a few minutes most days (you can take longer if you wish). I am also suggesting you spend longer once per week (e.g. an hour each Sunday…or whatever day of the week suits you best).

There’s no cost involved. I am sharing the content with you for free and you shouldn’t need any expensive supplies to participate.

Are you going to join in with FTG30?

I really hope you will!

FTG30 was shared throughout April 2019 – if you’re finding it after that you are in luck…as all the information is available for you anytime you want to start!

Whenever you’re taking part – please feel free to leave a comment or drop me a line and let me know how it’s going.

And if you know anyone who may enjoy participating please do spread the word!

Daily Activities

Below is a list of the daily prompts as well as a link to each FTG30 blog post.

You can see the daily posts over at Instagram. The best place to start there may be the FTG30 Story Highlights on my bio page.

  • Days 1 to 5 Blog Post
  • 1 – Gather and Get Ready
  • 2 – Reflection – Gratitude Practice
  • 3 – Environment – Declutter
  • 4 – Inspiration – Who Inspires You?
  • 5 – Health – Hydrate
  • Days 6 to 10 Blog Post
  • 6 – Routines – Morning Routines
  • 7 – Self Care – Preparation for Self Care
  • 8 – Happiness – 10 Happy Things
  • 9 – Reflection – Ideal Day
  • 10 – Environment – Get Outside
  • Days 11 to 15 Blog Post
  • 11 – Inspiration – Playlist
  • 12 – Health – Rest
  • 13 – Routines – Evening Routine
  • 14 – Self Care – Creativity
  • 15 – Happiness – 10 Happy Things
  • Days 16 to 20 Blog Post
  • 16 – Reflection – Midpoint Check-In
  • 17 – Environment – Virtual
  • 18 – Inspiration – Gather Quotes and Images
  • 19 – Health – Move
  • 20 – Routines – Make Tomorrow Easier
  • Days 21 to 25 Blog Post
  • 21 – Self Care – Pampering
  • 22 – Happiness – 10 Happy things
  • 23 – Reflection – Stop, Start and Continue
  • 24 – Environment – Your Own Space
  • 25 – Inspiration – Inspiration Board
  • Days 26 – 29 Blog Post
  • 26 – Health – Nourish
  • 27 – Routines – Weekly Routine
  • 28 – Self Care – Connection
  • 29 – Happiness – 10 Happy Thinga

6 Replies to “Introducing FTG30 (Find the Good in 30 days)”

    1. Thanks Caroline! I really hope you find it useful and are able to take away lots of self care suggestions.

  1. Wonderful idea! I will have to look into doing this and find time to do so. I always run my life goals in 30 days. In actually about to share a post about it myself in the next day or two.

    1. Thanks for visiting Amber. I hope you find it useful to join in with FTG30. I, too, like 30 day projects – long enough to get things done and short enough to stay motivated! Please feel free to share your blog post with me once it’s published – I’d love to read it 🙂

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