Today marks the start of a new series here on the blog. I recently asked some fellow bloggers their tops tips to help Find the Good Everyday. Today – I’m sharing their Simple Daily Rituals to make their days better.
Don’t forget to come back next week for another instalment (or better still sign up to receive notifications of new blog posts by email so you don’t miss it!)
Above each quote is a link to the blogger – please do visit them and tell them you’re visiting from Find the Good Everyday.
Simple Daily Rituals to Find the Good Everyday
“The first thing, that sets me up nicely for the day, is to have a consistent morning routine. Nothing big; getting up, drinking coffee and doing my make-up and hair while there’s something chill on TV.
Throughout the day I pay attention to the little things and remind myself how lucky I am; my commute is 2 minutes, I have the most wonderful colleagues, I like my job, my pay is good, etc. If it’s a sunny day I don’t need to remind myself of any positives because light and warmth already make me so happy and energetic, that I’ll be fine through the day with just that.
I learned years ago, through some unfortunate events, that it really is the little things that matter the most in the end. And realising that, I think, I found the essence of happiness.”
“I document the 3 things that are good about the day this has a snowball effect that it’s easier to see the good in the day.”
“I grab as many cuddles with my son as possible. Nothing else matters when he crawls into my lap and says “I love big squeezes, they’re my favourite”. It’s an act that costs nothing, doesn’t take much time, and I can do it as much as I like!”
“Usually, I like to start the day with my morning skincare routine and a big breakfast.”
“I try to start everyday with a pint of cold water and half an hour of yoga practice. It lets me empty my mind ready to start the day and I feel much more refreshed and grounded for doing it. Yoga with Adrienne’s videos on Youtube are absolutely brilliant for beginners like me to follow along to.”
Do you have any Simple Daily Rituals to help you Find the Good Everyday? If so – leave a comment below – let’s keep the conversation going.
If you’re keen to create some Simple Daily Rituals why not try these posts for more tips and suggestions…
See you back next week with some tips for finding the positive on a bad day.